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Thank you for visiting my website…………

My name is David Holden, and I am a Cognitive Behavioural Therapist, Psychodynamic Therapist as well as an Integrative Therapist….

If you are troubled by how you are feeling or by whats happening in your life, and want to feel better, please contact me to discuss how I can help and to make an initial appointment.

Sometimes life throws obstacles in our path, and we are unable to deal with them alone, this is where counselling can be very helpful, together we can find the best way forward, and get your life back on track.
You may find it really helpful to talk things through with a qualified professional in a nurturing, non-judgemental, confidential environment. Sessions involve you and I meeting, talking, and listening together with the mutual purpose of paying careful attention to your life and how you experience it.

We can work long term or short term, home visits may be possible if mobility is a problem – please enquire, I can pretty much work around most schedules, there is nothing we cannot achieve
I also offer skype counselling for clients who would find it difficult to commit to face to face counselling